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ANDLast Tuesday, the famous event took place in Brooklyn (New York). Victoria’s Secret Fashion Showthe parade orchestrated by the prestigious lingerie brand Victoria’s Secret which has returned five years later and in which the best models on the world scene parade. Among them, for example, Irina Shayk or Alessandra Ambrosiowhich returned to a brand show seven years after hanging up its wings.
For this reason, the latter was one of the ones that received the most attention. The former Victoria’s Secret Angel retired in 2017, but after following a strict training has decided to return to the catwalk with the aforementioned brand. An intense process that he has explained on his social networks through a video that explains each and every one of the details to take into account to have a spectacular body.
This is how Alessandra Ambrosio has achieved her statuesque body
“Feeding my mind and my body Before the main event comes a lot of preparation!!”Alessandra Ambrosio wrote on her Instagram profile six days before the event. “I try to be healthy. In a while I will be training again because that is my daily routine for the program,” he commented while I had eggs and avocado toast for breakfast.
In the video, You can see the Brazilian model strengthening her arms with weights and bracelets and exercising her legs using ankle weights. Between training and training, the actress also takes a protein shake very healthy that is low in sugar and contains superfoods like spirulina and cocoa mixed with “good fats” like avocado.
Finally, it was time for dinner, a meal where I enjoyed a plate of braised salmon with a garnish of asparagus and green dressing. “For the show, I make sure to focus on lean proteins and vegetables”concludes Ambrosio, thus finishing revealing to his followers his demanding diet and physical training routine.
